Paul asks…

How do I jump higher on a trampoline?

At the moment I’m not jumping very high, how can I jump higher? ~_^

Right now i’d say I’m jumping around a foot or a little more. I want to jump higher so I can do a backflip.

So answer this: How do I jump higher
or
How high do I have to jump to do a backflip
:D Thank youss

admin answers:

You have to time it. Keep your balance and try jumping harder each time.

Bob asks…

will jumping on a trampoline help me jump higher?

ok i am trying to jump higher i will be jumping rope and jumping on my trampoline. how long should i do both and is there a chance it can help me run faster?

admin answers:

Any kind of physical activity will help increase your stamina. So the more you work out and get fit the better runner you will be. Its all about pushing yourself harder each day. I don’t know if jumping on a trampoline will help you jump higher but the physical part of it will help make your legs stronger or it should. Eat very healthy and start running short distances and then longer and then start timing yourself. You could probably stop by a university close by or rec department and ask for some assistance. Do some research first so you want look crazy. But if you go and say you are interested in getting better at track and you want to see how the college or university athletes train im sure if you push hard enough they will let you watch. Maybe you can volunteer and help them out then in return they can help you train and get better.

Kylee asks…

how long do you have to jump on a trampoline for you to see an improvement and jump higher for basketball?

i wanna jump higher for bball

admin answers:

You would have to jump as long as it takes for someone to install springs in the basketball court floor. ☼

Charlie asks…

Do trampolines improve how high you can jump?

I want to be able to jump higher (just in general,not for cheer leading or anything) so does jumping on the trampoline a lot improve that?
Does it atleast streangthen your legs?

admin answers:

Not really. The trampoline just makes you jump on a springy ground. If you want to jump higher, practice on solid ground. A trampoline can make anyone fly in the air no matter their weight or position.

Alana asks…

What does weight matter on a trampoline?

You know how when you are jumping with someone and one person always jumps higher? Well, I am trying to find out if a lesser weight, or a heavier weight will jump higher. Please respond. :)

admin answers:

The heavier the lower
the lighter the higher

and sometimes it depends on the force you exert., if you use force when you want to jump higher then weight will not matter.,

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